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Characteristics
Shape and size: Flat, oval, irregular
Colour: Beige
Flavour: Sweet
Calories*: 315 Kcal
Protein*: 11 g
Carbohydrates*: 64.4 g
Fat*: 2.3 g
Fibre*: 10.3 g
Versions
- Natural
Sources: France, EU
Packaging: Paper bags containing 5 kg, 10 kg and 25 kg
* on average per 100 grams
Barley flakes
Barley flakes
Barley flakes can be used in a whole host of ways. They can be used for porridge and muesli, but are also good ingredients for baked goods and biscuits, as a garnish to add a crunchy texture.
Like wheat flakes, their capacity to absorb liquids means they can be added to soups, broths and stews to thicken and enrich dishes. They can also be sprinkled onto yoghurts or salads or incorporated into smoothies to add a nutritional touch.
Production
of barley flakes
Barley flakes are a versatile and nutritional product derived from barley, an ancient grain crop belonging to the cereal family.
The barley flake production process generally involves cleaning and soaking the barley, followed by drying and rolling to form flakes;
To sum up, in addition to being a source of essential nutrients, barley flakes are a versatile ingredient that can be used in numerous culinary preparations, thereby contributing to a healthy and varied diet.
The benefits
of barley flakes
On a nutritional level, barley flakes are an excellent source of dietary fibre, protein, B group vitamins, iron and minerals.
From a health point of view, barley flakes are often appreciated for their ability to promote satiety, which can be beneficial as part of a balanced diet. Their high fibre content contributes to digestive health and can help regulate blood sugar levels.
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